Hello and welcome!
I’m Megan, certified personal trainer, nutrition coach and former NCAA collegiate runner turned obstacle course racer, avid lifter and aspiring ninja.
I inspire women to lead more purposeful, empowered lives fueled by fitness, health, and happiness.
Through personalized online coaching that delivers effective workouts and easily sustainable nutrition habits, I help women like you break the on-and-off cycle and reach fitness and food freedom. With each goal, we focus on daily actionable steps to move one step closer to their vision.
As your coach, I meet you where you’re at and motivate you to where you want to be, leading you to the results that you desire, while learning how to fully enjoy the process.
My clients include women looking to get stronger, healthier, improve their confidence and feel better in their own skin. See what they have to say here.
Bachelor of Science: Nutrition, Psychology and Business Marketing Education
ACE Certified Personal Trainer
Precision Nutrition L1 Coach
NETA Wellness Coach Specialty Certification
10 years competitive distance running and 5+ years lifting
Former NCAA DI collegiate athlete, cross country and track
Founder of Strong Runner Chicks, a growing online community of female distance runners
Core Values at MegInspire:
~ Authenticity – showing up with honesty, integrity and self-awareness, embracing your uniqueness, staying true to yourself, and being unapologetic in your relationships.
~ Purposeful + Passionate – driven by your individual purpose, asking the WHY, and doing things with a deeper meaning in mind.
~Less is more – more isn’t always better. Sustainability is what matters most. I focus on adapting exercise to suit your lifestyle, not the other way around.
~ Growth Mindset – our program will shift your mindset, move you forward, accomplish your goals, and have you thinking up ways to continually level up, not just in the gym, but in your life.
~ Relentlessly Positive – encouraging others, lifting up those around you, and devoted to leaving a positive impact.
The bottom line:
Whether you’re looking to change your body, elevate your fitness, or live with more energy, I’ll help you shape your physique, your mindset, and improve your overall health – which will also enhance your life. It’s not just about a great body or reaching an end goal – it’s about learning to love the process and the drive towards your individual purpose.
I’m on a mission to make working out, healthy eating and lifestyle attainable for YOU – through personal training, online coaching and connecting you to the right resources to help you succeed.
In my quest for improved fitness, I discovered that working out and eating right aren’t the only components to wellness – mindset is undeniably the biggest component. Realizing that many “healthy” blogs tend to shed light on the physical, I shifted my focus to include the mental, social, and psychological aspects that make up a fulfilling life.
Before goals, it’s most important to ask yourself why. It all comes back to purpose and then of course, the process. Everyone is capable of reaching their full potential, but does your behavior match your goals? As your trainer, I will help you harness that power and strive to improve. Progress comes from consistently improving yourself, day in and day out. And that’s where coaching comes in.
So… are you ready for an effective, individualized program that gets results? Are you tired of 21-day fixes, juice cleanses, bikini body guides and ready for something you can sustain? Our coaching will prove that you can achieve what you set out to –- regardless of your weight, diet, or current routine. If you’re looking for guided coaching, nutrition tips or even just a few free workouts to try out, feel free to reach out! I’d love to learn more about you. Contact me and let’s chat 🙂